Welcome to episode #653 of Six Pixels of Separation.
Here it is: Six Pixels of Separation – Episode #653 – Host: Mitch Joel. I had the pleasure of hanging out with Alan Stein Jr. at a private meeting for professional speakers over the summer. I was super-impressed with his knowledge, capabilities and insights. Alan is a world-renowned coach, author and keynote speaker. He spent 15-plus years working the highest performing basketball players on the planet, and now coaches businesses on how to utilize the same strategies that elite athletes (like Kevin Durant) use to perform at a world-class level. Alan specializes in improving individual and organizational leadership, performance and accountability. He inspires and empowers everyone he works with to take immediate action and improve mindset, habits and productivity, which is why he recently published his first book, Raise Your Game – High-Performance Secrets from the Best of the Best. Want to raise your game? Enjoy the conversation…
- Running time: 59:37.
- Hello from beautiful Montreal.
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- Here is my conversation with Alan Stein Jr..
- Raise Your Game – High-Performance Secrets from the Best of the Best.
- Follow Alan on Twitter.
- This week’s music: David Usher ‘St. Lawrence River’.
Download the Podcast here: Six Pixels of Separation – Episode #653 – Host: Mitch Joel.
At the 51 min. point I started to think about how much ego, competitiveness & a need for control has played a part in my decisions & life choices. It helps me to drill down to the ‘essence’ of what it is that I want. Now I get into a meditative state by just closing my eyes while I’m on my exercise machine (love to multitask) & say my affirmations while I visualize the result. e.g. “I am in vibrant health.” (while imagining that time I was fittest) & “I attract the most beneficial people, places, things, events & opportunities that life has to offer.” Again remembering times that I did attract them. I go through quite a few over that 25 minutes & then just release control & let the universe go to work for me.
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