Podcast

SPOS #949 – Stephanie Harrison On The New Happy

Welcome to episode #949 of Six Pixels of Separation – The ThinkersOne Podcast.

Here it is: Six Pixels of Separation – The ThinkersOne Podcast – Episode #949. Stephanie Harrison, founder of The New Happy and author of New Happy – Getting Happiness Right In A World That’s Got It Wrong, is flipping the happiness script. For years, we’ve been sold the idea that happiness comes from checking off the “big three” — wealth, fame, and power — and doing it all solo. But as Stephanie’s research shows, we’ve had it wrong. Real happiness? It’s not about the corner office or the number of zeroes in your bank account. It’s about something far more sustainable: helping others. In New Happy, Stephanie gets to the core of what’s holding us back from true fulfillment – those old myths that tell us we’re not good enough, that happiness is a prize only the elite get to win. Instead, she lays out a blueprint for living with purpose, using our unique talents to make a difference in the world. The best part? Her advice isn’t just feel-good fluff – it’s backed by a decade of research and wrapped up in beautifully designed illustrations that bring these life-changing concepts to light. Our conversation dives deep into why social media, for all its flaws, can still be a tool for connection – if we use it the right way. Stephanie’s insights on gratitude, personal gifts, and living authentically are spot on. She makes it clear: happiness isn’t a destination you reach by ticking off goals; it’s a byproduct of living in line with your values and making an impact on others. Stephanie’s message is refreshing, smart, and just the kind of advice leaders and individuals need these days. If you’ve ever wondered why happiness seems just out of reach, New Happy will show you a new way forward – one where you don’t have to sacrifice success to feel fulfilled. Enjoy the conversation…

Running time: 1:01:22.
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Here is my conversation with Stephanie Harrison.
New Happy – Getting Happiness Right In A World That’s Got It Wrong.
The New Happy.
The New Happy Newsletter.
New Happy Podcast.
Follow Stephanie on Instagram.
Follow Stephanie on YouTube.
Follow Stephanie on LinkedIn.
This week’s music: David Usher ‘St. Lawrence River’.

Chapters:

00:00 – Redefining Happiness.
04:33 – The Pursuit of Goals.
08:04 – The Role of Social Media.
12:52 – Navigating Feedback and Authenticity.
15:37 – Creators and Viral Content.
20:21 – Balancing Originality and Audience Expectations.
22:46 – The Flawed Worldview.
26:12 – The Challenge of Injustice.
28:14 – The Grand Perspective of Humanity.
33:25 – The Power of Gratitude.
38:34 – Discovering and Cultivating Gifts.
45:56 – Exploring New Paths.
50:33 – The Importance of the Middle.
53:45 – Balancing Autonomy and Connectedness.
57:26 – Creating a Culture of Happiness.
59:03 – Personal Transformation.

Download the Podcast here: Six Pixels of Separation – The ThinkersOne Podcast – Episode #949.

Before you go… ThinkersOne is a new way for organizations to buy bite-sized and personalized thought leadership video content (live and recorded) from the best Thinkers in the world. If you’re looking to add excitement and big smarts to your meetings, corporate events, company off-sites, “lunch & learns” and beyond, check it out.

Mitch Joel

Mitch Joel lives at the intersection of technology, business transformation and consumer culture. He is the Executive Director of Next Era Institute, a strategic intelligence platform helping leaders understand the forces reshaping business, technology, culture and society. The Institute identifies which shifts matter, explores their wider significance and translates them into strategic direction and momentum. Mitch is also a globally recognized keynote speaker. He has delivered thousands of presentations across both B2B and B2C industries to organizations including Google, Walmart, LEGO, Shopify, Microsoft, Procter & Gamble and Unilever. Strategy Magazine has called him “one of North America’s leading visionaries.” Mitch built his career by working directly inside the waves of change that reshaped modern business. He founded and built a digital marketing agency that worked with some of the world’s largest brands and was later acquired by WPP, where he served as President of a firm operating in 25 countries with almost 3,000 employees. Mitch is the bestselling author of Six Pixels of Separation and CTRL ALT Delete, and the host of Thinking With Mitch Joel, one of the longest-running business podcasts in the world. His writing and commentary appear in outlets including Harvard Business Review, Fast Company and Inc. Magazine. He is a member of Dr. Marshall Goldsmith’s 100 Coaches and was named to the Thinkers50 Radar. Mitch also hosts Groove – The No Treble Podcast, documenting the oral history of electric bass players. Mitch is also Co-Founder of ThinkersOne, a platform that enables companies to bring personalized thought leadership from world-class experts into meetings, events and off-sites in focused 15-minute bursts.